Functional mushrooms are a type of mushroom that offer unique health benefits beyond nutrition. They contain bioactive compounds that support various aspects of human health. These include immune function, cognitive performance, and overall well-being.
We use culinary mushrooms for their taste and texture. But functional mushrooms are often used in supplement form to help achieve specific health goals.
Lion's Mane is one such functional mushroom that has been around for centuries in traditional medicine. The mushroom has long and flowing, white or cream-colored spines that cascade out from a central point. It has a shaggy appearance similar to a lion's mane. Hence the name.
The mushroom goes by other names, including “yamabushitake” in Japan and “bearded tooth fungus” in Europe. It contains bioactive compounds believed to improve neural plasticity, memory, and focus.
Recent research shows that Lion's Mane can stimulate the growth and regeneration of nerves in the brain. It is due to its unique bioactive compounds, including hericenones and erinacines. These compounds stimulate the production of nerve growth factor (NGF), a protein that plays a crucial role in the development and function of nerve cells.
As a result, Lion's Mane is being studied for its potential to help treat neurodegenerative diseases such as Alzheimer's. Preliminary research has shown promising results, with some studies suggesting that Lion's Mane may improve cognitive function and memory in individuals with mild cognitive impairment.
Lion's Mane's benefits can be enhanced with One Mind by Marley One - a supplement that contains L-Theanine, Ginkgo Biloba, and Caffeine. The brand is named after the legendary musician Bob Marley, who was known for his advocacy of natural remedies and holistic health practices.
Bob Marley and his wife Rita were devout Rastafarians. As part of their faith, they followed a strict natural diet consisting of plant-based foods. This diet often included locally sourced and harvested medicinal mushrooms, including Lion’s Mane.
L-Theanine is an amino acid that complements Lion's Mane's ability to improve focus and cognition. It does so by reducing tension and promoting a calm mental state. Ginkgo Biloba is known to improve blood flow to the brain, enhancing memory and focus.
Caffeine completes the effect by increasing energy and improving mood. One Mind is flavored like coffee as a nod to Jamaica, adding an extra boost to energy and focus.
The soft gel One Mind will hit the markets this May. By combining Lion's Mane with One Mind, users can experience improved focus and cognitive function. One Mind is available as a capsule, making it easy to incorporate into your daily routine.
If you're interested in trying Lion's Mane, consult with your doctor to help you determine the right dosage.